Posts Tagged ‘Home Care Darby PA’
How Can Yoga Help Your Dad With Balance?
One of the leading causes of falls in older adults is loss of balance. Medication side effects, arthritis pain, and weaker muscles can all play a role.
Read MoreWhat Your Senior Needs to Know about Exercise
Exercise is one of those things that people either love or hate and if your senior hates exercise, she might have been avoiding it for a long time. But as she grows older, exercise can pay off for your elderly family member in terms of better overall health and improved balance and flexibility. She Can…
Read MoreAre There Special Considerations for Heart Disease in Women?
February is American Heart Month. As a family caregiver it is important that you realize that heart disease remains the leading cause of death for both women and men throughout the United States and is responsible for nearly 18 million deaths across the world each year. For women, however, there are some special considerations. Many…
Read MoreOutdoor Sports Seniors Can Enjoy in the Summer
Home Care Darby PA All year long people of all ages look forward to summer. Sunny weather, warm days, and plants in bloom make summer a great time for getting out of the home and spending time outdoors having fun. For seniors, summer can be a great time to start being more active, exercising more,…
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