Posts Tagged ‘Senior Care Philadelphia PA’
If Your Elderly Loved One Has Parkinson’s They Should Avoid These Foods
Diet and nutrition have a significant influence on improving the general health of Parkinson’s patients.
Read More7 Ways to Keep Your Senior Physically & Mentally Active This Winter
This Winter, you might be looking for ways to ensure that your parent or loved one who gets their senior care at home can stay both physically and mentally active.
Read MoreCleaning Tips to Reduce Spring Allergies
Helping your parent keep their home clean and fresh is one of the many benefits of senior care.
Read MoreTips for Helping Keep Your Parent’s Home Cooler During Hot Weather
High temperatures can be very dangerous for elderly adults. Experts note that seniors over the age of 65 are at increased risk of suffering serious health complications associated with high temperatures. There are many reasons why elderly adults are more vulnerable to heat, including their bodies reduced ability to regulate temperature, potential effect of medications…
Read More5 Steps to Senior Fitness With Tai Chi
It’s a mistake to think that seniors can’t enjoy a rigorous fitness routine just because of age or limited physical activity. Studies have shown that tai chi provides plenty of health benefits at any age, but it is especially appropriate for seniors. It doesn’t require special equipment, it’s easy on the muscles and joints and…
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