Proper Nutrition and the Elderly
If your senior isn’t used to eating lots of healthy fruits and veggies in their diet at home, slowly try adding in foods so as not to overwhelm them all at once.
Read MoreIncrease Cognitive Functioning with These Lifestyle Tips
Cognitive vitality is something that everyone should know more about. If you are a family caregiver one of the things you want to watch out for is cognitive vitality in your loved one.
Read MoreSensory Impairments in Seniors
If you have a senior parent or loved one who is receiving professional elder care at home, you may be assisting them with sensory impairments such as problems with their vision, hearing, postural balance, or with the loss of feeling in their feet. All of these issues are extremely common and increase with age, and…
Read MorePotential Problems to Watch for Around Exercise
Knowing what to look for in terms of problems during or after exercise is an important part of keeping your senior moving.
Read More4 Benefits of Caregiver Support Groups
As a caregiver, you likely have days when your responsibilities seem overwhelming. Perhaps you sometimes feel depressed or even angry.
Read MoreFour Tips When You’re Feeling Angry
If you’re feeling a lot angrier than usual lately, these tips might help.
Read MoreWhat Are the Signs of Caregiver Burnout and How Do You Stop Them?
During September’s National Self-Care Awareness Month, you need to focus on self-care.
Read MoreTips for Preventing Heart Disease in the Elderly
Preventing heart disease in the elderly is very important. These are just some of the best ways the elderly can prevent heart disease.
Read MoreFour Mistakes Your Senior Needs to Avoid When Exercising
Working out might be a new activity for your senior and she might want to make sure she’s doing it right.
Read MoreDoes Your Social Life Need a Boost?
If your social life is nonexistent, you might need to try something different.
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