Is it Time to Talk to Your Elder about an Exercise Plan?

Elder Care Havertown PA - Is it Time to Talk to Your Elder about an Exercise Plan?

Many aging adults are shocked to learn that they really should be exercising, at least a little bit. Exercise can pay off big for your elderly family member, particularly in terms of improved balance and strength. Clear it With Her Doctor Before you and your senior put any exercise plan into motion, it’s a good…

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